How can you prevent an injury with water

Health

2 answers:

iren [92.7K]3 years ago

7 0

Stretching your inquiries

bixtya [17]3 years ago

4 0

Answer:

Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.

Hope this helps, brainliest please?

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