Electrolytes, they boost your immune system and energy level
Answer:
Resistance
Explanation:
Resistance is the opposite force that acts against the work done. Resistance in muscle exercise refers to the exercise in which the muscle moves against the resistance provided by the gravity and external force like the dumbbells, bars and weight.
This external exercise puts the Resistance on the muscle and when the muscle tries to move against the resistance puts pressure on the muscle and the exercise becomes hard. As a result of this, the endurance and strength of the muscle increases and nowadays is used as fitness exercise in the gym and professional bodybuilders.
Thus, Resistance is the correct answer.
Lower the anchor slowly from the side of the boat is the most important of all of those.
Answer: Because health is not only the absence of physical illnesses but the social and mental well-being of a person.
Explanation:
For many years, when talking about health, only the physical plane is taken into account. A person who does not have an absence of illness is considered a healthy person and as someone who was well in the various stages of its life, something that is not true.
Health encompasses not only the absence of physical illness but also the emotional and social well-being of someone. When a person is going through a situation that causes anxiety or stress, it is not well and therefore has no health.
The importance of a person to achieve balance in its wellness triangle will help to have control and stability in the various areas of its life. A person who is well in the social aspect, such as someone who has a lot of money and has an excellent job position, but in turn has a mental illness, is not someone who has complete well-being.
When the person focuses on having a balance in each of their areas, a greater balance is created and the person is happy. Having harmony in every aspect of life allows the person greater enjoyment. The person feels happy, grateful and has an emotional intelligence that allows it to deal with the various situations that may arise.
C. Snacking can help you keep up your energy level in between meals.
