The answer is A. selecting a variety of foods at each meal
Our body need a wide variety of nutrition that is impossible to obtain from only one source of food
In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
<span>The somatic sensory cortex in humans, which is located in the parietal lobe, comprises four distinct regions, or fields, known as Brodmann's areas 3a, 3b, 1, and 2. Although area 3b is generally known as the primary somatic sensory cortex (also called SI), all four areas are involved in processing tactile information.</span>
Progressive Muscle Relaxation (PMR) is a physiological method, used by health professionals that is oriented towards rest, it is increasingly used in order to obtain relief from stressful factors, being considered one of the simplest and easiest methods utilization. It represents an active, participatory and dynamic method - which promotes the autonomy of the subject, since it is related to the individual's learning - which evaluates their tensions in specific muscle groups, to later relax them. This method has three phases:
• The first phase is called tension-relaxation. It involves tensing and then relaxing different muscle groups throughout your body, in order for you to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.
• The second phase consists of mentally reviewing the muscle groups, checking that they have relaxed to the maximum.
• The third phase is called mental relaxation. In which you should think of a possible pleasant and positive scene or keep your mind blank, it is about relaxing your mind while continuing to relax your entire body.
Thus, we can say that Progressive Muscle Relaxation is a method that favors deep relaxation with little effort, helping to reduce tension or stress in the muscles.
25 percent
Medicare, Medicaid, CHIP, and marketplace subsidies: Four health insurance programs — Medicare, Medicaid, the Children's Health Insurance Program (CHIP), and Affordable Care Act (ACA) marketplace subsidies — together accounted for 25 percent of the budget in 2019, or $1.1 trillion
Answer:
try these out luv
Explanation:
Coconut oil. Using your fingertip, take a very small amount of coconut oil and gently apply it evenly over your lips. ...
Rose water. Mix together two drops of rose water to six drops of honey. ...
Olive oil. ...
Cucumber juice. ...
Strawberry. ...
Almond. ...
Almond oil. ...
Sugar.
