Answer/Explanation: there is a difference between nutrition and good nutrition. Nutrition is the nutrients and energy you receive from food you eat. A good nutritional diet will help you think, feel, and look healthier and stronger. It is imperative to lead a good nutritional diet lifestyle to maintain stable weight. Most importantly, this will keep your chances of developing any kind chronic diseases approximately low.
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Answer:
The use of non-carbohydrates as a source of energy during exercise so that the depletion of muscle glycogen stores is delayed.
Explanation:
I majored in Health
This is True if you are talking about the Genesis account in the Bible