I would recommend studying and then looking it up
Answer:
C
Explanation:
FITT stands for frequency, intensity, type, and time. This principle is used to figure out, in physical education, how much exercise should be needed for a person.
Answer:
look at my name it's nice right?
Answer:
Eating healthy food
Explanation:
If Ben doesn't eat healthy foods he will never be able to watch his weight. Also he will get obese and will get cancer fast.