Yes yes yes you need to see if they have a fiver and check them agian
Connect with others. Loneliness and isolation can trigger or worsen anxiety, while talking about your worries face to face can often make them seem less overwhelming. Make it a point to regularly meet up with friends, join a self-help or support group, or share your worries and concerns with a trusted loved one. If you don’t have anyone you can reach out to, it’s never too late to build new friendships and a support network.
Manage stress. If your stress levels are through the roof, stress management can help. There may also be responsibilities you can give up, turn down, or delegate to others.
Practice relaxation techniques. When practiced regularly relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce anxiety symptoms and increase feelings of relaxation and emotional well-being.
Exercise regularly. <span>Exercise is a natural stress buster and anxiety reliever. </span>To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days (broken up into short periods if that’s easier). Rhythmic activities that require moving both your arms and legs are especially effective. Try walking, running, swimming, martial arts, or dancing.
it got me a 100
Gender and Age - a height and weight is a good starting point, but you also need to know the gender and age because females and males are designed different and you lose weight the older you get, until you reach a certain age.
I'm going to answer this based on context, so it may not be accurate, but it's how I feel.
Eduardo doesn't communicate with his partner. He gets frustrated. Then he's filled with resentment. His partner is unaware. The relationship most likely won't be good from this point unless Eduardo learns to communicate with his partner. Otherwise, the relationship will most likely be out the window in a while.
Hope that helped! :)
Have a good day! :)
DISCLAIMER: ALWAYS. Heck with a reliable source!