I have depression, and here’s the problems that comes with depression:
•sleeping too much to not enough
•social isolation
•not being able to keep relationships
•grades drops
•low self confidence
•no energy
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True
In the standard pushup, the following muscles are targeted:
chest muscles, or pectorals.
shoulders, or deltoids.
back of your arms, or triceps.
abdominals.
the “wing” muscles directly under your armpit, called the serratus anterior.
One of the pillars of treating mental health disorders is empathy towards the patient. The reason for this is that empathy goes a long way when treating different disorders and it enables the practicioner to provide better service to his users. Various treatment approaches put an emphasis on empathy as an important concept that should be practiced.
This is only my opinion, but I think it is better to consume conventional medicines. Natural medicines don't guarantee a cure. Conventional medicines have been analyzed and researched to be produced with the right antibiotics for a given sickness. Bacteria in your body is continuously evolving to become resistant to antibiotics in your body. At some point, the medicine you put in your body will have no effect. By consuming natural medicines, once the bacteria in your body have become adapted to it, since there are a limited number of natural medicines, you can no longer take them. By consuming conventional medicines, scientists can continue to improvise and produce newer medicines that can cure us before the bacteria become resistant to them.
