Explanation:This because the more you participate in regular excercise and physical activity,the more the insuling sensitivity and increase in the availability of nitric oxide thereby regulating the flow of blood and also reduces the chance of developing lower blood pressure or developing any form of cardiovascular disease
....exercise causes moderate-intensity heart rates <em>to beat faster</em> and blood pressures <em>to rise</em> at the same workloads from pre- to posttesting
Explanation:
There has been a relationship between <em>physical activity and excercise like running, rope skipping, squash playing and the heart rates and also the blood pressures in the body</em>.
The heart beat at a normal rythmn rate but when someone is engage in exercise, it leads to a drastic <em>increase in the rythmn rate to a higher degree</em>. As the rythmn increasess, there is a corressponding<em> increase in the</em> <em>blood pressure circulation</em> (rise) within the heart region.
Once the physical activity has ended, the heart rates and blood pressure returns gradually to a normal level.