The options are
a) increased resting heart rate
b) decreases body fat
c) ability to work longer without tiring
d) stronger bones
Answer:
The correct answer is a) increased resting heart rate
Explanation:
Muscular endurance exercises are important to improve the muscle strength and ability of muscles to work for a long time without trouble and fatigue.
There are several benefits of muscular endurance exercise like in decreasing body fat, making the bones stronger, ability to work longer without fatigue, increasing energy levels, increase muscle mass and strength, etc.
Increase resting heart rate is not associated with muscular endurance exercise and for improving heart rate cardiovascular exercises are important.
The answer to your question is: B) enlarged breasts.
<em>(I hope this helps)</em>
It gives a chance for your muscles to get ready and give more of “ no pain “ because you already got prepared
Food is something you eat to survive it’s really good you should try it some time but it can sometimes be expensive
Hereditary diseases such as certain types of cancers can be carried down in your dna.
