This is very true, and it is almost like the fight-or-flight response, where your body gets the adrenaline rushing and that is when you hear about people being able to lift cars and jump from 6-story buildings. It is a natural instinct of survival that we all have inside of us. Hope this helps.
Answer:
Make simple observations. The first step is to notice what is going right.
Build up with encouragement, not praise. There is a big difference between praise and encouragement.
Discipline to teach, not to punish.
(I searched it up)
Answer: the gluteals, quadriceps, and hamstrings.
Explanation: