Static stretching is Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety. Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to about 45 seconds.
B. Assuming and holding a stretch position
2 days a week, 45 minutes and 15 laps
Answer:
One reason for this pain could be stomach ulcer, which can cause sharp temporary cramps under your rib cages. Tbh, there are a lot of causes. Perhaps you have an injury or you broke your rib cage. If that's the case, you should seek medical help or consult ur doctor.
Explanation:
Answer: The process of experimenting and exploring before making a final decision.
The correct answer would be option B, Thyroid Gland.
The Thyroid Gland secretes a hormone that increases the body's metabolic rate, promotes alertness, quickens reflexes and stimulates the fetal nervous system.
Explanation:
Thyroid Gland is a gland that is present in the base of the neck. It is a butterfly shaped organ. This gland secretes hormones. The metabolism is regulated through the secretion of this hormone by the thyroid gland.
The following functions are also regulated by the Thyroid Gland:
- Heart
- Digestive Functions
- Muscle control
- Brain development
- Mood and bone maintenance
Learn more about Thyroid Gland at:
brainly.com/question/2469666
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