Answer:The act of jumping rope can strengthen these muscles (and tendons) and help to prevent injuries. Jumping rope, especially when you move into more advanced exercises will increase your athleticism and foot speed. This is important for every athlete regardless of the sport.
Explanation:
Pelvic inflammtory disease.
Hope this helps
Answer:
it can avoid unwanted pregnancies and sexually transmitted diseases to avoid a sexual relationship just say no or walk away
Good nutrition is beneficial to the immune system because they work as protectors of the immune cells.
<h3>Importance of nutrition to the immune system</h3>
A good nutrition is a diet that contains in the right proportion, all the necessary nutrients that are needed for the well being of an individual.
That is to say, a good nutrition must contain:
- carbohydrates,
- proteins,
- fats and oil,
- vitamins,
- minerals and
- water in the right quantity.
The immune system contains cells that needs to be maintained by antioxidants.
These antioxidants are gotten from vitamins. They are used to:
- protect the immune cells,
- antibody production activities.
Therefore, good nutrition is beneficial to the immune system because they work as protectors of the immune cells.
Learn more about nutrition here:
brainly.com/question/9348916
