Explanation:
I believe it's TRUE.
(I ain't a parent but I believe it sure is true)
have a good day^^
Answer:
I say both tbh
Explanation:
Im a northern-country baby
Aerobic. It is called aerobic fitness.
Do daily challenges such as doing as many pushups as you can one day and the next moving on to how many squats, in this day in age you can find many apps to work out at home with no equipment and for free.