Number two. A warm up is a light exercise preceding an intense workout. It is not responsible for most muscle gains, but allows your muscles to perform better and lessens the risks of injury.
One cause of kidney failure is diabetes mellitus, a condition characterised by high blood glucose (sugar) levels. Over time, the high levels of sugar in the blood damage the millions of tiny filtering units within each kidney. ... The risk is related to the length of time the person has diabetes.
Answer:
D
Explanation:
Exercising, eating healthy, and making good decisions are all very important components for lifetime fitness.
While acupuncture can be helpful, it isn't necessary to lead a healthy lifestyle. It can improve some people's lives, but others just don't find it to be useful.
The most important things to have for lifetime fitness are exercise, good nutrition, and safe, healthy and good choices. Acupuncture isn't required for a healthy life, so the correct choice is D: weekly acupuncture sessions.