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Sonja [21]
3 years ago
9

Explain in detail... why it is important to set fitness goals?will give brainliest ​

Health
2 answers:
Hitman42 [59]3 years ago
5 0

Answer:

it is important to set fitness goals because you can always be healthier and being healthy and exercising makes you feel better about yourself

Explanation:

Dmitrij [34]3 years ago
3 0
Its important to set fitness goals because its way to see the progress you have made and it can help you try to improve to reach your goals. It gives you something to work towards and it can also help to motivate you.
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This disorder is called PTSD, or Post Traumatic Stress Disorder.

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