When we say energy, we are referring to calories or your calorie count. So when we say energy balance, we mean that your calorie count has to be balanced. Now we all know that when you eat too much, then you will gain much more calories. So if you want to maintain a healthy weight, then your calorie count should be just right. Also, exercise is also very important because if you intake more calories, then you have to make sure to burn it off through exercise so that you can maintain your balanced calorie count.

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2 years ago

Which of the following is an example aerobic exercise

o-na [289]

Answer:

Explanation:

cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing.

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2 years ago

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The simplest sugars are monosaccharides.<br> Select one:<br> O True<br> False

mina [271]

Hope this helps! ^^

Monosaccharides are the simplest carbohydrates; they conform to the general chemical formula (CH2O)x and are termed simple sugars. The most commonly occurring monosaccharides contain three to six carbon atoms in an unbranched single-bonded chain.

- ( I would appreciate if you gave brainliest if I helped you, if not please let me know what I got wrong! If you need any more help do not hesitate to ask! :) )

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2 years ago

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