Answer:
Action: Setting a good sleep schedule and making sure you get the right amount of sleep every night.
Barrier(s): insomnia, excessive homework/other activities, people who wake you up, etc.
Your heart rate should drop to about 120 beats per minute within five minutes after the workout and less than 100 beats per minute after ten minutes.
Well, you have two options, either throw up now and not worry about it later (this relieves pain too), otherwise, just drink something and have something to eat. Don't try anything too sugary like one of those Starbucks unicorn drinks (I don't know if they still exist but hey, just a warning!). Try a soda or just plain water. For something to eat, try a corndog or something that you like. Most people like pizza, so try a nice greasy pizza!
1 -Governmental Hospital - provides care for government service personnel and their dependents.
2-General hospital - treats a wide range of conditions and provides a variety of services.
3-University medical center - provides medical services along with research and education.
4-Specialty hospital - provides care for special groups such as children.
5-Industrial health care centers - health centers located in large companies or industries to care for employees.
6-Mental health facilities - deal with mental disorder and diseases; provide counseling, psychiatry
