Question

which of these would be the best source of date about your current diet. A. Your food journal B. The opinions your friends C. The internet D. Your memory of what ate last week

Answer 1

The answer to your question is: A) Your food journal.

It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.

I hope this helps you!

Have a wonderful day!

-LizzyIsTheQueen