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WARRIOR [948]
3 years ago
11

which of these would be the best source of date about your current diet. A. Your food journal B. The opinions your friends C. Th

e internet D. Your memory of what ate last week
Health
1 answer:
Morgarella [4.7K]3 years ago
6 0

The answer to your question is: A) Your food journal.

It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.

I hope this helps you!

Have a wonderful day!

-LizzyIsTheQueen

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