I can’t do homework, know nothing at all, come to assignment, mind switch off, play, and turn on
Answer: The answer is T
Explanation: The four leading causes of death in the United States are heart disease, cancer, stroke, and chronic lower respiratory diseases. These diseases can be prevented or greatly reduced by maintaining proper lifetime fitness levels. :)
Correct answer choice is :
<h2>C) 48 hours </h2><h2 /><h3>Explanation:</h3><h3 />
Some people cannot manage back-to-back workouts even though they aren't going the same muscle part, so for those people, full body exercises are excellent. You will get at least one day off within each full body workout, so they will give your tissues highest improvement time.
<h2 />
<span>the answer for this is Veins and Arteries</span>
Exercises which can improve your performance in each area do not necessarily have to directly relate to the fitness testing. Although you can say that you can improve your performance in each area by doing the fitness testing activity regularly.
Exercises for each area include:
Cardiorespiratory endurance: swimming, jogging/running, walking, biking, rowing
Muscular strength/endurance: weight lifting, bodyweight exercises, resistance training
Flexibility: stretching, yoga, pilates
