I use breathing techniques like roll breathing and I also do yoga to find my inner peace with myself and the world around me.
Core conditioning looks to improve A. stability that comes from the trunk and spine<span>. The core of the body is essential in maintaining correct posture, and also helps to stabilize the body. The muscles of the core include the abdomen and the lower back, both of which are essential in many activities ranging from walking upright to laying down.</span>
Answer:
Walter Cannon; Hans Selye.
Explanation:
The fight or flight response is generated in the body at the time of the stress condition of the body. The body bring some physiological changes to adapt in the stress condition.
Walter Cannon was the first scientists to discover and explain the phenomena of the flight and fight response. Hans Selye is known as the father of stress and explain the general adaptation syndrome and explain the change in physiological response during stress.
Thus, the correct answer is option (c).