Vitamins are essential for bone health, and skin repair.
Answer: a
Explanation: Foods with starch include pasta, rice, bread, and potatoes. Fruits, vegetables, and grain products such as whole-grain breads, cereals, pasta, and rice are good sources of fiber. ... Eating whole grains has been shown to reduce the risk of developing heart disease, stroke, cancer, diabetes, and obesity.
It’s A
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Answer:
B) Uphill and downhill hiking use different sets of muscles
