1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
attashe74 [19]
3 years ago
5

HELP PLEASE ASAP! WRITE THIS IN YOUR OWN WORDS! I WILL MARK BRAINLIEST PLEASE DO IT FAST ITS DUE TODAY AND I GOT A WHOLE BUNCH O

F WORK I HAVE NO IDEA HOW TO DO THANK YOU! 50 POINTS BTW
Describe why you would go through a warm up and cool down phase. use complete sentences.
Health
1 answer:
Julli [10]3 years ago
3 0

Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.

Hope this helps!

You might be interested in
Make a chart showing your progress you've made so for on chosen excercise
IceJOKER [234]

Answer:done

Explanation:

8 0
3 years ago
five factors that affect your health that you can control. Then write five more factors that affect your health but are outside
____ [38]
Five (I gave a few extra) factors you can control:
- drug use
- hygiene
- eating habits
- sleep patterns
- exercise
- managing stress correctly
- your social health, who you interact with, your relationships (this would be more so on the social side of the health triangle but social health affects both physical and mental health too)

Five factors you can’t control:
this one is a little bit more difficult
- genetics
- diseases, cancer
- second hand smoking
- maybe some disorders like insomnia (even though you somewhat can control it by going to a doctor)
- you can argue age because it progressively gets harder to do things as you get older and you may get stuff like dementia which you cannot control.

I hope this helps!
4 0
3 years ago
Is attitude a example of moral development
ratelena [41]
Attitude is an example of moral development because it's influenced by behavior from being an infant to an adult/ different periods of time. Moral development does focus on change and understanding of morality from when your little to when your an adult, and attitude changes as you age.
7 0
4 years ago
On any giventhere are a number of genes, but not all the genes will be coding for proteins.
saveliy_v [14]

A chromosome contains many genes that encode for proteins. .... a change to the newly synthesized DNA strand, but not the template

5 0
3 years ago
Who is a leader?
Virty [35]
The Answer is A: Someone who has the capability to guide others!
3 0
4 years ago
Read 2 more answers
Other questions:
  • What sport uses linear motion to decrease friction and make the athlete faster? a. Football
    15·1 answer
  • You receive a call to a residence where a man found his wife unresponsive on the couch. the patient's respiratory rate is 8 brea
    15·1 answer
  • How do peers family and friends influence the way you express and manage emotions?
    12·1 answer
  • What's the brains reward pathway under normal conditions​
    13·1 answer
  • When a provider request approved before a procedure is performed it is called
    11·1 answer
  • What will happen for demand for commodity of the price of its substitution goods falls​
    15·1 answer
  • Is it ok to watch someone sleep
    10·1 answer
  • If Piaget pictured the developing child as a young ________, Vygotsky pictured the developing child as a young ________.
    9·1 answer
  • Where would the following activity BEST fit on the physical activity pyramid? Heavy weight lifting
    10·1 answer
  • Write 2 yes or no questions people might ask a person with autism or a person with a physical disability to check in on them and
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!