Answer:
Menstruation is the process in which the uterus sheds blood and tissue through the vagina. This is a natural and healthy process for girls and women of reproductive age. In Western communities, this is often called “the period.” It typically lasts 2 to 5 days, but this varies by individual.
Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place