The correct answer is B)Limit donuts and butter, and choose nuts, seeds, and oils.
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
Exercise, Chew Gum, Participate in events or hang out with friends.
Answer:
you would not be able to move.