3 years ago

1. Delayed onset of muscle soreness is a build-up of lactic acid from anaerobic energy supply.

Health

1 answer:

ch4aika [34]3 years ago

5 0

Answer:

This is also true

Explanation:

Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.

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