Answer:
- feeling distressed frequently and not sure why.
- having distress that seems out of proportion to one’s problems.
- considering taking one's life or physically harming oneself.
Explanation:
Mental health is as important as physical health. Every person should take care of mental health like he/she takes care of the physical health. Feeling distressed frequently can lead to depression and even thinking to take one's own life. One should recognize that thinking like these need professional help and one must seek professional help in such matters no matter what the society thinks. One must realize the fact that in order to have a healthy living, having a healthy mindset is very important.
B. Experiences can effect how you produce your level of physical activity <span />
I believe it is to avoid soical problems and to prevent the spread of communicable diseases
2,3, and i am not 100% sure but i also think 5.... when you starve your body attacks fat and muscle to use for energy until you consume some sort of calorie.
Out of all of them I would say CHRIS bc your supposed to run in comfortable shoes for your feet's sake ( so that's a no to Chantelle). You are supposed to run with your arms swinging beside you or however just not still like kevin bc that burns energy you may need to finish the run. You are supposed to lengthen your stride, taking short strides for 1 burns energy and 2 it takes longer. hope this helps.
