False, because a healthy body fat number es 25%.
1. if the person is saying goodbye to everyone and saying sorry and how much they love them
2. if they write a note
3. when the person starts giving up on everything
4. if the person is drowning in self pity they tend to think suicidal
5. signs of being depressed or emotional outburst for no reason
Answer:
exercise and eat better, do things that you enjoy, notice something that you like about yourself and focus on that
Explanation: