Answer:
she needs to work on flexability because if not then it could cause her to rip a muscle and a worse injury.
Answer:
im pretty sure it is diets
Explanation:
True. Strength training is using energy, and energy comes from food. So you will likely have an increase in your metabolism.
Ask that your meal be prepared without butter, oil, salt, and sugar. Or ask for vegetables steamed with butter on the side.
Answer:
yes it it it messes with the brain conmunication
Explanation:
