Answer:
Try to break up workouts into cardio, strength and HIIT. I suggest two days of cardio, two days of strength and one day of HIIT." For your cardio you could do the elliptical, cycling, treadmill, an outdoor run
Explanation:
HIIT stands for "High Intensity Interval Training"
Tell me if that is helpful for you :)
The answer is false that athlete would be weaker <span />
Answer: D. Family
Explanation:
The family initiates the process of socialization in a child’s life
It would be focusing on your calves
Answer:
If you show a person respect they will give respect back. They will treat you differently from someone who shows no respect.
