The answer is D. All of the above
B. recreational activity's such as walking, throwing, or riding a bike to school
Answer:
e. creating a bottleneck
Explanation:
Creating a bottleneck is the nearest concept to Gate Control Theory among options of the question
"As a number of factors determine which pain messages are allowed to get through the gate and reach the brain, such as:
Strength of the pain message
Competing messages, such as touch or heat
Brain signals giving high or low priority to the pain message
A key element of the theory is the concept of a gate that allows pain signals to reach the brain when it is open, and blocks the signals when it is closed. When a quick signal from a nerve fiber can close the gate, it can keep the slower messages from getting through, resulting in less pain."
Reference: Deardorff, William. “Applying Gate Control Theory to Pain Relief.” Pain, 2019
Answer:
The Recommended Dietary Allowances (RDA's)
Explanation:
Recommended Dietary Allowances are average intakes adequate to meet the nutritional needs of 97% to 98% of a healthy population. The values differ between sexes and for certain ages. Generally recommended dietary allowances indicate the intake of B vitamins, phosphorus, magnesium, iodine, copper, selenium, molybdenum, zinc, vitamins A, C and E. They may also indicate carbohydrate and protein intake. In summary, recommended dietary allowances are recommendations for the amounts of energy, nutrients, and other dietary components that healthy people must consume to stay healthy, reduce the risk of disease, and prevent deficiencies.
I'd say D because it is always good to have a goal for that, and if you plan it out, you have a better chance of reaching it.
Hope this helps... mark as Brainliest plz
