Answer:
I beleive you would check the label of the multivitamens, but also see reveiws, and see if all the sites give the same iformation
Explanation: This is just my opinion
That is correct it decreases more fat with gluten
They have a good amount of water in the plant.
A and C if it’s the thing I was doing
Maybe to eat less sugar and more carbs( but not to many) and to eat more iron foods
