A stress fracture is an overuse injury. It occurs when muscles become fatigued and are unable to absorb added shock. Eventually, the fatigued muscle transfers the overload of stress to the bone causing a tiny crack called a stress fracture.
Not really unless it is your spouse or sister or brother or somebody you know.
The bodies first line of defense would be: A
Ones from that would be "tears, mucus, cilia, stomach acid, urine flow, 'friendly' bacteria and white blood cells called neutrophils." - https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&cad=rja&uact=8&ved=0ahUKEwjAzoTz5sLT... ( Some extra info c: )
Answer: You can monitor your exercise intensity by using any of the three main test methods: measuring your heart rate, doing the talk test, or checking your rating of perceived exertion
Explanation: