The rhythmic sequence at which your heart beats is called a sinus rhythm, it is when the atria and ventricles of the heart contract.
Answer: Fitness is the condition of being physically fit and healthy and involves attributes that include, but are not limited to mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
C. Realistic. If your goals are not realistic, then they are un-achievable and you will not make it.
Ergonomic .........................
Answer:
create goals with adult and peers
