Refined grains are grains that have been modified from their natural composition often through the mechanical removal of bran or germ.
Two Examples:
1. White Rice
2. White Bread
Answer:
One of the main differences of an intermittent recovery test as compared to intermittent endurance test is that: subjects of these intermittent tests have different duration of active breaks. To add up, 5 seconds is only allocated for the endurance test, while a higher 10 seconds for the recovery test.
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<span>The correct answer is inaccuracy. It is because this test technology does not provide a complete or accurate result when using in detecting influenza or diagnosing the certain illness and by that, it is considered to be inaccurate and also because it does not one hundred percent show its guarantee of detecting the disease that it detects.</span>
Answer:
Aerobic- Running 2-3 miles, raising your heart rate, Working out for 20-30 minutes
Anaerobic- Focousing on muscle strengthening, running a base in baseball, using major muscle groups working muscles in short bursts
Explanation:
