Answer:
The correct answer is - True.
Explanation:
Stretching is one of the most essential routines of the exercise routine or program that helps in avoid injuries and relax muscles that reduce muscle tension and increase flexibility in an individual.
Stretching is an exercise includes specific muscle or tendon that is deliberately stretched or flexed in order to promote the muscles to develop elasticity.
Thus, the correct answer is - True.
Answer:
1. Neck and Shoulder
2.arms and the back
3.A comfortable place to work
4.The study of people's efficiency in their working environment
5.A poor posture, Vibration, using too much force, frequent lifting
Answer:
In the scientific method, observations lead to questions that require answers. In the scientific method, the hypothesis is a testable statement proposed to answer a question. In the scientific method, experiments (often with controls and variables) are devised to test hypotheses.
Answer:
Your target rate should be between 171-200 so if it's the 65% then multiply 200 by .65 and get 130. So that would be the 65% of your target heart rate
Explanation: