There is a range of options for pain relief in labour including non-medical techniques ... Knowing what to expect during the various stages of labour can help reduce anxiety.
Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
Exoskeleton and Endoskeleton
Multicellular organisms e.g. man meet their needs through use of specialized systems that they have in their bodies. Examples of such include:
1. cardiovascular system composed of heart, veins and arteries which facilitate transport of nutrients to all parts of the body .
2. Skeletal system composed of bones, joints, ligaments and cartilage whose function is support and protection of the body. <span>
3. Digestive system composed of mouth, esophagus, stomach , small and large intestines whose function is breakdown of food and absorption of nutrients.</span>
Answer:
down and up for every one
Explanation:
