This is true. Endorphin's are released during exercise and cause a euphoric feeling.
Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.
Well there’s a lot of positive things but the main one would be how we are able to combat more and more viruses/ diseases and also we are learning more about how to improve our overall health.
B. drinking can lead to health problems
<span>C. impacts the overall health of the family
Positively coping with change can positively impact the health of the family. By doing this, family members can work towards meeting the demands of everyday life.</span>
