Recovery heart rate is to determine how fast the heart recovers and should be measured 5 to 10 minutes after vigorous activity.
that is false
I would say 1,2,&4 because bones cant protect organs from bacteria or sunlight.
Answer:
Present yourself with confidence.
Smile and look people in the eye.
Give genuine compliments to others.
Practice appreciation.
Play to your strengths.
Accept your imperfections.
Be prepared.
Set effective goals and work to achieve them
Technology can assist someone in a fitness program such as apps that you can type in the food you eat and it’ll tell you how much calories that food has
