<span>The question is asking what the the % daily values found on a food label are based on. Those values give us the information for example that some food is 30% of necessary daily calories or that it covers 30% of the need for Vitamin C. This is based on the needs of an average adult person, who needs to consume 2000 calories a day.</span><span />
Answer:
They both get rid of waste
Explanation:
For permanent weight loss a person should maintain a balanced diet food and do regular excercise.
I hope this helps
It is the Tendon