The ideal serving of protein rich food in a day is up to 2-3 servings or <span> c. 1/3 of your dinner plate. </span>Protein can be found in eggs, poultry, fish, beans, peas, lentils and nuts. The other 2/3 of your plate should include carbs and fruits and vegetables.
The plasma membrane needs lipids, which make a semi-permeable barrier between the cell and its environment. It also needs proteins, which are involved in cross-membrane transport and cell communication, and carbohydrates, which decorate both the proteins and lipids and help cells recognize each other. Hope this helps :)
I believe it’s A Explanation, On average, hair tends to grow between 0.5 and 1.7 centimeters per month. That is about 0.2 to 0.7 inches. And I’m really sorry if I’m wrong but hope I helped
A ribosome coordinates translation.