3 years ago

Whats the best workout for your abdominal muscles

2 answers:

7 0

It is scientifically accurate that the best abdominal workout is the standard crunch, but it must be performed correctly. Hope this helps!

kvv77 [185]3 years ago

4 0

<span>Abdominal Hold. ...The Side Crunch. ...The Hundred. ...Opposite Arm and Leg Raise. ...The Prone Plank. ...Squat Thrust with Twist. ...The Climb Up. ...<span>Ballet Twist.</span></span>

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