Answer:
A. Targeted exercise should improve the performance of a certain task. Repetition of specific exercises will help improve the given task.
Explanation:
The principle of specificity basically states that to be good at a certain task or skill, you need to perform that task or skill. If you want to improve the performance of a certain task, you need to do exercises that develop the skills that are specific to the task.
A little confusing, but to make it even simpler, you know the saying "practice makes perfect". In order to master the skill, it needs to be done repetitively. In the context of exercising or training, you need to do exercises that will develop your body to do the skill you want to achieve.
A swimmer for example, will not improve in swimming, if he or she does not swim. They can only get better if their training is swimming.
Age and nutrition would be considered two
Answer:One example of when I'm mostly misunderstood by other people are through "text messeges" (this may apply to others as well). Sometimes, no matter how detailed I can be when typing my messages, and also if I'm not even using shortcut words with it, it still aggrevates me often that some people can still misunderstand what I said! I can tell they've highly misunderstood my messege because of reasons such as "responding back with a totally unrelated topic", or obviously just asking me restate my message one more time.
Explanation:
yup
They use ASD (autism spectrum disorder)