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Afina-wow [57]
3 years ago
5

Warming up is important before exercising to

Health
2 answers:
andrezito [222]3 years ago
7 0
To prevent injuring yourself. 
Warming up helps you not get sore during an intense work out. 
Getting sore=injured. 

PIT_PIT [208]3 years ago
3 0
The answer is prevent injury
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