Don't smoke and especially do not drink, (as well as stay away from chemicals, pollution, pesticides) it may cause learning disabilities and abnormalities in the baby.
Umm Flicker your wrist as your side arm moves ... Just think of it as you playing catch with a Frisbee.
You'll need to stick your thumb out, thumbs up style, and make a peace sign with your index and middle finger, making sure your palm is facing the sky. These are the three fingers you'll need....
Explanation:
yupp, also kinda depends on ur body posture, u can actually tone ur abs!!
