Recommendations are for us date
Explanation:
Trussing a chicken helps ensure that everything cooks evenly and makes sure the wings and legs don't burn.
All of those are symptoms of heatstroke
Answer:
I hope this help! :)
Explanation:
Repetition is repeating a certain exercise. Sets within a workout is how many repeations you do at one time. For example you can do 5 squats, 3 times. The 5 squats are the repeations and the 3 times are the sets. It is important to do reps and sets to build up endurance and gain muscle over time. I hope this helps!
Dont be afraid to get out of your comfort zone