Answer:
Date: Whenever you did it.
Warm-up: Any form of stretch that matches the exercise. (ex: Leg, arm, back, shoulder, neck.)
Cool-Down: (Same thing i said for warm up.)
Type: Flexibility.
Intensity level: Moderate.
Total Time: However long it took if you do not know how long go by how long it felt like.
Answer:
I assume this is a statement and not a question if so same
Explanation:
The answer is B because warming up helps to get the person ready for active movement. Without it, you could be cramping or feeling uncomfortable and possibly hurt yourself when doing the activity.
this dude is gonna die ........
Answer:
The endocrine system is a network of glands in your body that make the hormones that help cells talk to each other. They’re responsible for almost every cell, organ, and function in your body.
Explanation:
