<span>To quit smoking using individual strategies, you should celebrate every success. The answer is not A because by rewarding yourself with cigarettes, you are not doing yourself any favors and keeping cigarettes in your life and your addiction going. The answer is not C because it is not healthy to keep your feelings to yourself and you can not ask for help or let others see that you might need help. The answer is not D because visiting places you used to smoke might cause you to relapse and smoke just for nostalgia. The answer is B since by celebrating every success, you are giving yourself positive reinforcement on a routine basis which encourages forward progress.</span>
Oxygen and carbon dioxide are the gases transported by the red blood cells. Oxygen is collected from the air in the alveoli to the blood capillaries. It binds to the heme group in <span>the haemoglobin<span>, which confers the red colour to the red blood cells where it is contained. </span></span>Carbon dioxide moves the other way around, from capillaries to alveoli. They are transported by the red blood cells when oxygen is exchanged by carbon dioxide from the cells' metabolism.
<span>The answer is letter C.<span>
<span>In doing
something for someone else, your mind gets off of its own troubles. Helping
someone could serve as a diversion from stresses that you experience. In doing
this, you are immersing yourself in an environment where stressors are not present.
Aside from this, the experience makes you feel socialized and well accompanied
by the presence of another, where you can share and talk about other things
other than your problems. Socializing is one of the best ways to
distress from monotonous activities and is highly encouraged by experts to be
done on a regular basis.</span></span></span>
Answer:
Acrophobia: Fear of Heights
Autophobia : Fear of alone
social anxiety disorder,:Fear of social evaluation
iatrophobia: fear of doctors
