It leaves less of a risk of obesity
The answer is true. if you don't have body fat your body will not function correctly and you could get diseases easily and you won't live very long. Many may not know that our body fat helps our skin and hair, maintain a normal temperature just think if we were to skinny we would be freezing to death, and our body fat helps cushion our organs and tissues.<span />
Answer:
A chemical called endorphins are released in your brain, this causes a stress relief sensation and mood boost
Explanation:
