One of the major benefits is the fitness and health gain that comes along with it. The more you practice and work in it, the stronger your body gets.
I hope this helps! :)
Answer:
63-218 grams per day of proteins
56-97 grams per day of lipids
280-400 grams per day of carbohydrates
Explanation:
The Acceptable Macronutrient Distribution Ranges indicate ranges of carbohydrate, fat, and protein combinely will provide 2500 kilocalories per day.
A kilocalorie is the amount of heat energy which is required to raise the temperature of 1 kg of water by 1 degree Celsius.
So, by combining a diet that contains 63-218 grams of protein, 280-400 gram of carbohydrate and 56-97 grams of lipids(fats) will provide enough energy to the body to perform various tasks of the body.
When purchasing personal equipment, it’s best to choose something based on comfort.
When purchasing ANYTHING, you shouldn’t worry about what other people are wearing and endorsing. Even though you might want to follow a trend, it’s important not to buy something just because other people have it.
Answer:
B- The media could make things difficult for her because television sometimes portrays rigid ideas about gender roles
Explanation:
I say this answer is most likely B. because it's important that Nina doesn't feel that she has to categorize herself, and often media can do more harm than good for young people trying to explore their identity and orientation.
