Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
Explanation:
1. A human cardiovascular system is how your heart beats and your blood pumps.If there is any fail in a human cardiovascular system that can lead to cardiovascular disease also known as heart disease or cardiac arrest
2. The human body digestive system is what digests anything a person takes in with our tongue,salivary glands, & liver. The digestive system breaks all down all the food that we take in and separates them into different sections.
3. The function of immune system is part of our body which fights and compromises biological germs that enter our body
4. The nervous system is a function which releases a chemical that triggers
our body to become nervous
5. Your respiratory system is how long you can workout running ,cycling, and jump rope take a lot of respiratory
6. The urinary function is what flushes out the waste our of your body as urine
this is a very crucial part in a human body
Es un comportamiento abusivo usado por uno de los que esta dentro de la pareja lo hacen para mantener poder y control sobre la otra persona. Tambien puede ser física emocional, psicológica, financiera y sexual.
Maybe 10_20 min opening on how intense ur work out was
