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mr Goodwill [35]
4 years ago
7

After my broken arm healed and my cast was removed, I found that my muscles had atrophied and it was difficult to use them in th

e same way I had before my injury. This statement refers to which of the SPORT training principles?
Health
1 answer:
vlada-n [284]4 years ago
7 0
<span>This statement refers to the sport training principle of reversibility. This principle essentially states that if an athlete or sportsperson is unable to train for a certain amount of time, their muscles will start to lose the benefits of the training they have done previously.</span>
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