Question

Setting up a circuit training program would not be a beneficial, sports-specific training method for skiers.

Answer 1

Answer:

definitely false on edge

Explanation:

Answer 2

Answer:

false

Explanation:

Circuit training program, containing a style of workout session where an individual is expected to cycle through five to ten types of exercises that taxes the strength of the muscles, endurance and cardiorespiratory system, would be beneficial to trained persons who use skis to glide on snow.  

By doing the Push-ups and sit-ups, skiers can burn up to 10 calories in sixty second.